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Mental Health

Two bare female legs step into a pond of frozen water in a snowy field.

A dive into cold water

There's no hard science on icy plunges, but there are sound reasons to believe cold water swimming could ease depression.
By Adam Boggon
Four black and white images dipciting causes of trauma with multiple gradient boxes overlaid on top. Gradient goes from deep red to grey to bright yellow. Images from L-R: microsopic scan of coronavirus, a tree standing among rushing flood waters, a protestor holds a handmade poster saying "How many more"? and a medical professional sits at a microscope in full protective gear: mask, face-sheild, hood, scrubs and gloves.

The age of trauma

With sources of stress piling up health experts are looking to root-cause solutions.
By S.I. Rosenbaum